Newsletter

What is Text Neck and 6 ways to save your back gardening

Have you heard of such a thing as 'Text Neck' ? I mean, it’s no surprise that the physical condition of our necks and spines are affected by the use of our smartphones, but many are unclear on the actual long term consequences of allowing your posture to be compromised. Text next is a repeated [...]

What is Text Neck and 6 ways to save your back gardening2019-06-05T14:17:44+00:00

More Spring Cleaning Toxic Free Tips, and How Exercise Helps Minimize Injuries

Spring Cleaning Is In The Air We Breath Spring time is finally here, and this article continues the 'spring cleaning' theme from last month's newsletter. If you’re anything like me, you can’t wait to open up all the windows in your home, let the fresh air flow through, and get to cleaning! The long winters [...]

More Spring Cleaning Toxic Free Tips, and How Exercise Helps Minimize Injuries2019-05-09T01:47:06+00:00

Ways to save your back from Spring Cleaning

Let’s discuss some ways we can help keep you from musculoskeletal injuries while you begin to purge and get into those hard-to-reach corners. I mean, what’s spring cleaning without moving furniture and getting right in there? We’ve been waiting for months to reopen our homes to the fresh air, the sounds of nature, and the [...]

Ways to save your back from Spring Cleaning2019-04-03T14:00:48+00:00

Arthritis, Strains, and Exercises – here’s tips to help!

Can a Chiropractor Help Arthritis? Chiropractors are thought to be the frontline providers of relief from back pain, but they really are healthcare professionals who care for and treat the entire body. It’s true that Chiropractors adjust the spine, but they also use varying degrees of care and techniques to adjust misaligned joints and provide [...]

Arthritis, Strains, and Exercises – here’s tips to help!2019-03-06T16:42:10+00:00

Bursitis, Back Pain and Winter Blues – What can you do about it?

I Have Bursitis, Can Chiropractic Help? Bursitis is one of the most common causes of shoulder pain that we see in patients. Simply put, it’s the inflammation of a fluid filled sac, or bursa – which lies in between the tendon and the skin, or in between the tendon and the bone. When working normally, [...]

Bursitis, Back Pain and Winter Blues – What can you do about it?2019-02-06T21:31:24+00:00

Happy 2019! Let’s make this a healthy year!

How to Build a Strong Foundation for Your Health Building a strong health foundation in your life is one of the best things you can do for yourself. Once your health is in check, everything else falls into place. It’s easier to meet deadlines at work, have energy for your family, and to feel good [...]

Happy 2019! Let’s make this a healthy year!2019-01-07T19:41:39+00:00

Elbow or Wrist Pain? Chiropractic can help

How Sugar Impacts your Overall Health Have you ever thought about what sugar is doing to your health? Everyone likes the occasional sweet indulgence, but excess sugar can have an impact on your overall health. In addition to weight gain, you could experience tooth decay, an imbalance in your blood sugar levels, inflammation, and much [...]

Elbow or Wrist Pain? Chiropractic can help2018-12-05T15:52:26+00:00

Create a stronger back, key nutrients for women, and dangers of text neck

Create a Stronger Back for Better Healing Have you ever felt like you couldn’t get through a day without experiencing some lower back pain? This is a common problem in America with millions of people suffering from the same pains. With so many of these people visiting their physician to correct the problem, it’s often [...]

Create a stronger back, key nutrients for women, and dangers of text neck2018-11-06T19:41:32+00:00

Myths, Stretches and Boosting Your Immune System

Common Chiropractic Myths & What's Really True Have you ever heard things about Chiropractors that made you think twice about seeing one? There are some myths out there that cause caution to people that considered visiting a chiropractor that now are missing out on the health benefits. Some people think chiropractors just simply aren’t real [...]

Myths, Stretches and Boosting Your Immune System2018-10-02T13:36:04+00:00

Backpacks, Headaches, and Back Pain – here is what can be done!

Protecting your child’s back from this year’s backpack It’s that time of year again and back-to-school prep is all of the conversation. That means your child will be gearing up from a summer of fun to carrying a heavy book bag to school with all of their textbooks, notebooks, homeowner, and the extras. This also [...]

Backpacks, Headaches, and Back Pain – here is what can be done!2018-09-05T13:49:42+00:00